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دکتر مهشید الله وردی
روان درمانگر بزرگسال با رویکرد پویشی کوتاه مدت (ISTDP)
درباره من
تحصیلات و دوره های تخصصی
کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد رودهن – (1375-1371)
کارشناس ارشد مشاوره خانواده – دانشگاه الزهرا – (1382-1380)
دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات – واحد امارات – (1401-1397)
فعالیت ها و حوزه های تخصصی درمانی
شماره پروانه نظام روانشناسی ۱۵۰۶
رواندرمانگر ISTDP – از انجمن بین المللی IEDTA
رواندرمانگر – مرکز روانشناسی بینش نو – زیر
نظر دکتر نیما قربانی (1399 تا
کنون)
رواندرمانگر – مرکز روانشناسی جسم
و ذهن – (1398-1394)
رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور) – (1399-1396)
رواندرمانگر – مرکز روانشناسی
مهرگان پژوه – (1397-1394)
رواندرمانگر – مرگز روانشناسی دانش –
(1385 تا کنون)
مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
1391: تدریس دوره مهارتهای زندگی به
دعوت شهرداری منطقه 16تهران
1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع راهنمایی منطقه 4 تهران
1383: روانشناس مرکز روانشناسی دانشکده روانشناسی و علوم تربیتی
دانشگاه تهران
1383:روانشناس مرکز روانشناسی دانشگاه شهید بهشتی
فعالیت ها آموزشی و پژوهشی
دوره سوپرویژنی ISTDP – سوپروایزرها:
دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)
دوره ها و کار گاه ها :
از شیفتگی تا شفقت –مدرس: دکتر
نیما قربانی
از تملک تا تعلق – مدرس: دکتر نیما قربانی
دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما
قربانی
ناهشیاری چیست – مدرس: دکتر نیما قربانی
جبر اختیاری یا اختیارجبری – مدرس: دکتر نیما قربانی
دوره پایه و پیشرفته MINDFULNESS بهشیاری – مدرس:
دکتر امیرحسین ایمانی
دوره پایه و پیشرفته MBSR کاهش استرس – مدرس:
دکتر امیرحسین ایمانی
کارگاه تعبیر رویا
کارگاه آموزشی مهارتهای زندگی
کار گاه آموزشی طرح آموزشی زندگی
خانوارFLE
کارگاه آموزشی مهارتهای پیش از ازدواج PME
کارگاه آموزشی ازدواج وخانواده
کارگاه آموزشی فرزند پروری
کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و درمان اختلالات جنسی
دوره آموزشی هیپنوتیزم – ریلکسیشن – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس: دکتر ساعد احمدی
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بررسی ارتباط بین مود افسردگی اضطراب و استرس مادر با پیامد بارداری در زنان باردار در
هفته 24
گفتوگوی صریح دربارۀ اضطراب میتواند به هر دو نفر شما احساس بهتری
بدهد. دیگر زنان باردار نیز کمک دیگری برای کنترل
این اضطرابها هستند، زیرا احتمالاً آنها نیز همان نگرانیهای شما را دارند.
در حالی که بسیاری از افراد می دانند که برخی از زنان دچار افسردگی پس از زایمان می شوند، بروز اضطراب در زن در دوره
بارداری و پس از زایمان کمتر شناخته شده
است.
بنابراین در دوران بارداری، از خوراکیها یا نوشیدنیهای
کافئیندار بسیار کم استفاده کنید یا از مصرف آنها،
خودداری کنید. حتی اگر در این دوران بارداری خوب هستید، دریافت مشاوره متخصص بسیار مهم است.
زنانی که این بیماری ها را داشته اند در معرض خطر بالایی برای ناخوشی پس از وضع حمل
هستند. برخی از مطالعات نشان میدهد که سطوح بالای استرس در بارداری ممکن است باعث ایجاد مشکلات خاصی در دوران کودکی شود، مانند مشکل در توجه یا ترس.
این امکان وجود دارد که استرس نیز بر رشد مغز یا سیستم ایمنی کودک تأثیر بگذارد.
معمولا افراد در زمان بیخوابی به گوشی موبایل رو میآورند غافل
ازآنکه گوشی موبایل خود به دلیل داشتن نور آبی باعث تشدید
بیخوابی میشود. ورزش کردن باعث آزاد شدن هورمونی به نام
اندورفین در بدن میشود.
اندورفین جزء هورمونهای نشاطآور است که باعث ایجاد آرامش در بدن میشود.
ورزش کردن همچنین از بروز تنشهای عصبی در بدن جلوگیری میکند.
از ورزشهایی که در دوران بارداری میتوانند
بسیار مفید باشند میتوان به
یوگا، پیادهروی و ورزشهای
در آب مانند ایروبیک در آب اشاره کرد.
در هفته ۹-۷ بارداری توسط رحم، جنین و جفت هورمون ها، نوروپپتیدها،
سیتوكین ها و فاكتور رشد تولید و ترشح می شود و از نظر عملكرد شبیه سیستم
هیپوتالاموس – هیپوفیز – آدرنال
است. ممکن است به شما ترکیبی از دارو درمانی و
درمان از طریق گفتگو پیشنهاد شود.
بسیاری از بیماران گزارش کرده اند که مصرف دارو باعث می
شود که در دوره درمان از طریق گفتگو احساس پایدارتری داشته
باشند.
به طور کلی، ایمنی داروهای اضطراب در دوران بارداری، بسته به داروی خاص مصرفی فرد، می تواند بسیار متفاوت باشد.
نتایج بررسیهای انجام شده
نشان میدهد که اضطراب دوران بارداری منجر به زایمان
زودرس میشود. شاید نگران باشید که
اگر مبتلا به اختلال اضطراب فراگیر در دوران بارداری هستید
مشکلی پیش میآید یا نه؟ در صورت موفقیت
درمان، هیچ دلیلی وجود ندارد که یک زن
مبتلا به اضطراب فراگیر بچه دار نشود.
با پزشک و رواندرمانگر خود برنامه ریزی
کنید که چگونه در صورت بروز علائم را کنترل کنید
و به طور منظم در تماس باشید تا اضطرابتان تحت کنترل باشد.
استرس، اضطراب و افسردگی، رابطه مستقیم و تنگاتنگی با خواب دارند.
مطالعات مختلف نشان می دهند که
زنانی که علائم اضطراب بالینی قابل توجهی را در دوران بارداری تجربه می کنند، بیشتر در معرض زایمان
زودرس و نوزادان کم وزن و همچنین سایر
عوارض از جمله پره اکلامپسی هستند.
مطالعات قبلی نشان دادند که اختلالات اضطرابی به طور معمول در
سنین باروری شایع هستند. این مطالعات برآورد کرده اند 15% زنان باردار ایرانی در دوران بارداری اضراب را تجربه می کنند.
اضطراب دوران بارداری می
تواند باعث پیامدهای مهمی از جمله کاهش نمره آپگار و
وزن نوزادان در هنگام تولد شود.
این مطالعه بمنظور بررسی ارتباط
بین اضطراب زنان در دوران بارداری و
نمره آپگار و وزن نوزادان درهنگام
تولد انجام شد. کودکی که مشکل رفتاری دارد، مضطرب وترسوست، ممکن
است در دوران جنینی در معرض استرس مادر
قرار گرفتهباشد.
کاهش اضطراب و یادگیری مدیریت آن، شرایط بارداری سالمتری را برای
شما فراهم میکند. اضطراب، افکار و احساسات و نگرانیها
در دوران بارداری، طبیعی و شایع هستند.
نگرانی و فکر کردن مداوم درباره
دلیل اضطرابتان یا تاثیری که روی جنین میگذارد، باعث افزایش و تشدید اضطراب
شما خواهد شد. بنابراین از
فکر کردن بیش از حد درباره موضوعات
منفی، خودداری کنید. برخی هورمونهای مرتبط
با استرس ممکن است در ایجاد برخی از
عوارض بارداری نقش داشته باشند.
گوش دادن به موسیقی آرام بخش را می توان از راه هایی دانست
که برای کاهش استرس در بارداری بسیار
مفید واقع می شوند. برنامهریزیهای لازم را انجام دهید، مقدمات رفتن به بیمارستان را فراهم کنید.
به محل کارتان اطلاع دهید که چه زمانی به مرخصی زایمان احتیاج دارید.
از ماه 7ام لوازم ضروری را برای رفتن به بیمارستان آماده
کنید.
تغذیه شما، به رشد جنین نیز مربوط است و تاثیر مستقیم روی آن دارد.
از پزشک ماما خود بپرسید که طبق شرایط
شما، از چه مواد غذایی و ویتامینهایی باید بیشتر استفاده کنید.
همچنین برخی گزارش ها، از بروز عوارض ترک در نوزادانی که در داخل رحم،
در معرض بنزودیازپین ها
قرار می گیرند، حکایت دارند.
چگونه گوشی را به تلویزیون وصل کنیم؟ اتصال گوشی به تلویزیون
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البته کیفیت اتصال با میراکست بسته
به قدرت پردازنده گوشی شما متفاوت خواهد بود.
علاوه بر این هم گوشی و هم تلویزیون باید به یک شبکه وای فای متصل باشند.
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برای وصل کردن گوشی به تلویزیون غیرهوشمند، میتوانید یک دانگل AnyCast بخرید.
البته در سالهای اخیر برندها و مدلهای بیشتری هم وارد بازار شده که همه این دانگلها قابلیت
اتصال گوشی به تلویزیون را دارند.
در گوشیهای شیائومی قابلیتهای بیشتری مثل امکان بازی همزمان، امکان مخفی
کردن بخشی از تصویر و همینطور خاموش کردن صفحه گوشی
در حین پخش را دارید. اول بررسی کنید در تنظیمات تلویزیون حالت اتصال به موبایل فعال
باشد. در بعضی تلویزیونها
شما باید در همان بخش تنظیمات بمانید تا اتصال
انجام شود و در بعضی هم هیچ نیازی به
این کار نیست و روشن کردن قابلیت اتصال کافی است.
به سادگی گوشی خود را به سمت
USB آداپتور وصل کرده و انتهای HDMI را به درگاه آزاد وصل کنید.
SlimPort یکی دیگر از روش های اتصال گوشی و تلویزیون با استفاده از کابل است، SlimPort و MHL دو روش تقریبا یکسان برای اتصال است و تفاوت اصلی آنها در نوع خروجی آنها برای
تلویزیون است. کابل مورد نیاز در خصوص اتصال تلفن اندروید به تلویزیون فناوری ” MHL” می باشد.
البته ناگفته نماند که این اتصال خالی از لطف
نیست و استفاده دیگری دارد که در ادامه آن را مطرح میکنیم.
آیفونها و آی پدها با اتصالات متفاوتی نسبت به گوشیهای اندرویدی ارائه میشوند
که همین امر باعث تفاوت آنها در
اتصالات سیمی خواهد شد. برای اتصال آیفون و آی پد به تلویزیون میتوانید از روشهای فوق استفاده کنید با این تفاوت که اتصال به گوشی از طریق کابل لایتنینگ (ورودی شارژ
آیفون و آی پد) صورت میگیرد. با استفاده
از کابل شارژ آیفون یا آی پد میتوانید به درگاه یو اس بی تلویزیون وصل شوید و
یا اتصال را از طریق اسلیم پورت لایتنینگ
و یا تبدیل لایتنینگ به HDMI انجام دهید.
[newline]این روش برای تلویزیونهایی که ورودی یواسبی داشته باشند (که تقریباً تمامی تلویزیونهای جدید
را شامل میشود) روشی ساده و آسان است.
اتصال به این طریق انجام میشود
که یک سرکابل شارژ گوشی را به گوشی و سر دیگر آن را به
ورودی یو اس بی تلویزیون متصل میکنیم.
حال کافیست تلویزیون را روی پورت HDMI موردنظر تنظیم کنید تا صفحه
نمایش موبایل شما روی تلویزیون
نمایش داده شود. شایان ذکر است که برنامهها و اپلیکیشنهای ثالثی هم در
این زمینه ارائه شدهاند که عملکرد خوبی دارند
و در مواردی امکانات گستردهتری را در اختیار کاربران اندرویدی قرار میدهند.
در این میان میتوان به اپلیکیشنهایی چون Screen Mirroring،
Screen Stream Mirroring و Screen Mirroring with TV اشاره کرد.
موضوع بعدی این است که حتما باید به یک شبکه وایفای متصل شوید
در غیر این صورت امکان اتصال با تلویزیون و تعامل با دستگاههای دیگر وجود نخواهد داشت.
اتصال گوشی شیائومی به تلویزیون با کابل شارژر را از سایت نکس one hundred دریافت
کنید.
اگر با استفاده از روشهای بالا نتوانستید به تلویزیون وصل شوید
میتوانید از یک برنامه اتصال گوشی به تلویزیون کمک بگیرید.
بیشتر تلویزیونهایی که قابلیت اتصال به اینترنت را دارند از پروتکلی به نام DLNA پشتیبانی میکنند.
این پروتکل به شما این امکان وصل
کردن گوشی به تلویزیون را میدهد تا محتوا را با یک برنامه
اتصال گوشی به تلویزیون، از گوشی به تلویزیون استریم کنید.
علت توصیه فوق این است که برق اتصال توسط این کابل
تامین میشود در صورتی که تلویزیون شما فاقد پورت USB باشد، میتوانید از شارژر موبایلتان مصرف
نماید. LocalCast یک برنامه ساده و رایگان است که به شما امکان می دهد
موسیقی، عکس یا ویدیوی خود را به یک دستگاه DLNA مانند تلویزیون
هوشمند یا کنسول پخش کنید. همچنین از پخش جریانی به اهداف Chromecast پشتیبانی
میکند، که اگر میخواهید فایلهای خود را در تلویزیون بدون بازتاب کل صفحه خود به اشتراک بگذارید، مفید است.
این برنامه حتی به شما امکان می دهد از Google Drive، Dropbox و صفحات وب استریم کنید.
AllCast مشابه LocalCast است، اما برای حذف تبلیغات باید به نسخه
پریمیوم ارتقا دهید. Screen Mirroring در Android به شما امکان می دهد دستگاه Android خود را در
تلویزیون منعکس کنید تا بتوانید
از محتوای خود دقیقاً همانطور که در دستگاه تلفن همراه خود می بینید لذت ببرید، البته فقط بزرگتر.
میتوانید از لینک زیر برای نصب
برنامه Google Home استفاده کنید. خوبی
این برنامه اینست که در بسیاری از گوشیها و تبلتهای اندرویدی اجرا میشود.
اگر تلویزیون شما خروجی HDMI ندارد، به عنوان یک تلویزیون قدیمی شناخته میشود و برای وصل کردن گوشی به آن لازمست راه دیگری را امتحان کنید.
اگرچه از نظر خیلی از افراد، این روش برای تمام کاربران جواب خواهد
داد، اما همیشه ممکنست استثنایی
نیز وجود داشته باشد. چنانچه میخواهید تنظیمات بزرگکردن ابعاد صفحه یا همان تمامصفحه کردن صفحهنمایش را ذخیره کنید گزینه keep in mind settings را فعال کنید.
بهتر است بدانید که برای اتصال لپتاپ به تلویزیون بهترین گزینه استفاده از تبدیل hdmi به usb
است.
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اخبار ورزشی گل طارمی و خبرهای جدید پاداش فرهنگیان و برنامه ی اخبار ورزشی و اخبار جدید ثبت نام و اخبار ورزشی قطره تیم ملی فوتبال ایران
و خبرهای تازه مارشال عبدالرشید دوستم
دکتر مهشید الله وردی
روان درمانگر بزرگسال با رویکرد پویشی کوتاه مدت (ISTDP)
درباره من
تحصیلات و دوره های تخصصی
کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد رودهن –
(1375-1371)
کارشناس ارشد مشاوره خانواده
– دانشگاه الزهرا – (1382-1380)
دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات – واحد امارات – (1401-1397)
فعالیت ها و حوزه های تخصصی درمانی
شماره پروانه نظام روانشناسی ۱۵۰۶
رواندرمانگر ISTDP – از انجمن بین المللی IEDTA
رواندرمانگر – مرکز روانشناسی بینش نو –
زیر نظر دکتر نیما قربانی (1399 تا کنون)
رواندرمانگر – مرکز روانشناسی جسم و
ذهن – (1398-1394)
رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور) – (1399-1396)
رواندرمانگر – مرکز روانشناسی مهرگان پژوه – (1397-1394)
رواندرمانگر – مرگز روانشناسی دانش – (1385
تا کنون)
مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
1391: تدریس دوره مهارتهای زندگی به
دعوت شهرداری منطقه 16تهران
1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع
راهنمایی منطقه 4 تهران
1383: روانشناس مرکز روانشناسی
دانشکده روانشناسی و علوم تربیتی دانشگاه تهران
1383:روانشناس مرکز روانشناسی دانشگاه شهید
بهشتی
فعالیت ها آموزشی و پژوهشی
دوره سوپرویژنی ISTDP – سوپروایزرها: دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)
دوره ها و کار گاه ها :
از شیفتگی تا شفقت –مدرس:
دکتر نیما قربانی
از تملک تا تعلق – مدرس: دکتر نیما قربانی
دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما قربانی
ناهشیاری چیست – مدرس: دکتر نیما قربانی
جبر اختیاری یا اختیارجبری – مدرس:
دکتر نیما قربانی
دوره پایه و پیشرفته MINDFULNESS بهشیاری – مدرس:
دکتر امیرحسین ایمانی
دوره پایه و پیشرفته MBSR کاهش استرس – مدرس: دکتر امیرحسین ایمانی
کارگاه تعبیر رویا
کارگاه آموزشی مهارتهای زندگی
کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
کارگاه آموزشی مهارتهای پیش از ازدواج PME
کارگاه آموزشی ازدواج وخانواده
کارگاه آموزشی فرزند پروری
کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و درمان اختلالات جنسی
دوره آموزشی هیپنوتیزم – ریلکسیشن – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس: دکتر ساعد احمدی
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Saya tidak yakin mengapa tetapi saya pikir ini masalah penautan. Saya sudah
mencobanya di dua browser yang berbeda dan keduanya menunjukkan hasil
yang sama.|
Halo hebat blog! Apakah menjalankan blog mirip dengan ini memerlukan jumlah besar berhasil?
Saya sama sekali tidak pengetahuan tentang pemrograman komputer namun saya
pernah berharap untuk memulai blog saya sendiri
soon. Pokoknya, harus Anda memiliki rekomendasi atau tips untuk pemilik blog baru, silakan bagikan. Saya tahu ini di luar topik
namun demikian Saya hanya perlu bertanya. Terima kasih!|
Halo! Saya sedang bekerja menjelajahi blog Anda
dari apple iphone baru saya! Hanya ingin mengatakan bahwa saya
suka membaca blog Anda dan menantikan semua postingan Anda!
Teruskan pekerjaan fantastis!|
Selamat siang! Ini agak di luar topik, tetapi saya memerlukan beberapa saran dari blog yang sudah mapan. Apakah sulit untuk membuat blog Anda sendiri?
Saya tidak terlalu teknis tetapi saya dapat memecahkan masalah dengan cukup cepat.
Saya berpikir untuk membuat milik saya sendiri, tetapi saya tidak yakin harus memulai dari mana.
Apakah Anda punya poin atau saran? Hargai|
Halo! Apakah Anda menggunakan Twitter? Saya ingin mengikuti Anda jika itu ok.
Saya benar-benar menikmati blog Anda dan menantikan pembaruan baru.|
Hei disana, Anda telah melakukan pekerjaan hebat. Saya akan pasti
menggalinya dan secara pribadi merekomendasikan kepada teman-teman saya.
Saya percaya diri mereka akan mendapat manfaat dari situs ini.|
Halo! Tahukah Anda jika mereka membuat plugin untuk help dengan Search Engine Optimization? Saya mencoba membuat peringkat blog saya untuk beberapa kata kunci yang ditargetkan tetapi saya tidak melihat hasil yang sangat baik.
Jika Anda tahu ada tolong bagikan. Hargai!|
Halo ini agak di luar topik tapi saya ingin tahu apakah blog menggunakan editor WYSIWYG atau jika Anda harus membuat kode secara manual dengan HTML.
Saya akan segera memulai blog tetapi tidak memiliki pengalaman pengkodean jadi saya ingin mendapatkan bimbingan dari seseorang yang berpengalaman. Bantuan apa pun akan sangat dihargai!|
Ini adalah pertama kalinya saya kunjungi di sini dan saya sebenarnya menyenangkan untuk membaca segalanya di tempat satu.|
Ini seperti Anda membaca pikiran saya! Anda tampaknya tahu begitu banyak tentang ini, seperti Anda menulis buku di
dalamnya atau semacamnya. Saya pikir Anda dapat melakukannya dengan beberapa foto untuk mengarahkan pesan ke rumah sedikit, tetapi selain itu, ini luar biasa blog.
Fantastis bacaan. Saya akan pasti akan kembali.|
Wow, tata letak blog yang luar biasa! Sudah berapa lama Anda ngeblog?
Anda membuat blogging terlihat mudah. Tampilan keseluruhan situs web Anda luar biasa,
apalagi kontennya!|
Wow, luar biasa blog format! Sudah berapa lama pernah blogging?
Anda membuat menjalankan blog sekilas mudah. Seluruh Sekilas situs
Anda hebat, apalagi materi konten!
}
Halo Saya sangat senang Saya menemukan situs, saya benar-benar menemukan Anda dengan kesalahan, ketika saya sedang mencari di Digg untuk sesuatu yang lain,
Meskipun demikian saya di sini sekarang dan hanya ingin mengucapkan terima kasih banyak untuk fantastis dan blog serba menyenangkan (Saya
juga suka tema/desainnya), saya tidak punya waktu untuk membaca semuanya pada momen tetapi saya telah menyimpan itu dan juga menambahkan umpan RSS Anda,
jadi ketika saya punya waktu saya akan kembali untuk membaca lebih banyak, Harap pertahankan hebat pekerjaan. saya untuk mengambil feed Anda agar tetap
diperbarui dengan pos yang akan datang. Terima kasih banyak dan tolong lanjutkan pekerjaan memuaskan.|
Berharga informasi. Beruntung saya Saya menemukan situs web Anda tidak sengaja,
dan Saya terkejut mengapa perubahan nasib ini tidak terjadi sebelumnya!
Saya menandainya.|
Apakah Anda memiliki masalah spam di situs ini; Saya
juga seorang blogger, dan saya ingin tahu situasi Anda; banyak dari kita telah mengembangkan beberapa praktik yang bagus dan kami ingin menukar solusi dengan lain ,
kenapa tidak tembak saya email jika tertarik.|
Ini sangat menarik, Kamu blogger yang sangat terampil.
Saya telah bergabung dengan feed Anda dan berharap untuk mencari lebih banyak postingan luar biasa Anda.
Juga, Saya telah membagikan situs Anda di jejaring sosial saya!|
Saya berpikir bahwa semuanya diposting dibuat banyak masuk akal.
Namun, pertimbangkan ini, bagaimana jika Anda menambahkan sedikit informasi?
Saya bukan mengatakan informasi Anda bukan solid Anda, namun misal Anda menambahkan a post title yang membuat orang ingin lebih?
Maksud saya Link Post Format – Royal
Metropolitan Medical University agak vanila. Anda bisa melirik di halaman beranda Yahoo dan mencatat bagaimana mereka menulis
berita headlines untuk ambil pemirsa mengklik. Anda dapat mencoba menambahkan video atau gambar atau dua untuk ambil
pembaca bersemangat tentang semuanya telah ditulis.
Hanya pendapat saya, itu akan membuat situs web Anda sedikit lebih hidup.|
Luar Biasa blog yang Anda miliki di sini, tetapi saya bertanya-tanya apakah Anda mengetahui papan pesan yang mencakup topik yang sama dibahas di sini?
Saya sangat suka untuk menjadi bagian dari grup tempat saya
bisa mendapatkan komentar dari berpengetahuan lainnya } individu yang memiliki
minat yang sama. Jika Anda memiliki saran, beri tahu saya.
Kudos!|
Halo sangat baik situs web!! Pria .. Luar biasa .. Luar biasa ..
Saya akan menandai blog Anda dan mengambil feed juga?
Saya bahagia mencari banyak bermanfaat informasi di sini dalam publikasikan, kami
membutuhkan mengembangkan ekstra teknik dalam hal ini,
terima kasih telah berbagi. . . . . .|
Hari ini, saya pergi ke tepi pantai bersama anak-anak
saya. Saya menemukan kerang laut dan memberikannya kepada putri saya
yang berusia 4 tahun dan berkata, “Kamu dapat mendengar lautan jika kamu meletakkannya di telingamu.” Dia meletakkan cangkang ke
telinganya dan berteriak. Ada kelomang di dalamnya dan menjepit telinganya.
Dia tidak pernah ingin kembali! LoL Saya tahu ini sepenuhnya di luar topik tetapi saya harus memberi tahu seseorang!|
Teruslah tolong lanjutkan, kerja bagus!|
Hei, saya tahu ini di luar topik tapi saya bertanya-tanyang jika
Anda mengetahui widget apa pun yang dapat saya tambahkan ke
blog saya yang secara otomatis men-tweet pembaruan twitter terbaru saya.
Saya telah mencari plug-in seperti ini selama beberapa waktu dan berharap mungkin Anda akan memiliki pengalaman dengan hal seperti ini.
Tolong beri tahu saya jika Anda mengalami sesuatu. Saya sangat
menikmati membaca blog Anda dan saya menantikan pembaruan baru Anda.|
Pada saat ini muncul seperti Drupal adalah platform blogging
teratas tersedia sekarang juga. (dari apa yang saya
baca) Apakah itu yang kamu gunakan di blogmu?|
Aduh, ini sangat postingan bagus. Menghabiskan waktu dan upaya
nyata untuk membuat sangat bagus artikel… tapi apa yang bisa saya
katakan… Saya menunda-nunda banyak dan tidak tampaknya mendapatkan hampir semua hal
selesai.|
Wow itu aneh. Saya baru saja menulis komentar yang sangat panjang tetapi setelah saya
mengklik kirim, komentar saya tidak muncul. Grrrr… baik saya tidak menulis semua itu lagi.
Pokoknya, hanya ingin mengatakan blog luar biasa!|
WOW apa yang saya cari. Datang ke sini dengan mencari http://daftar-situs-angsa4d-tautan-login-mega-jp-alternatif-terbaru.closethedoor.id/|
Hebat artikel. Terus menulis informasi semacam itu di blog Anda.
Saya sangat terkesan dengan itu.
Hai di sana, Anda telah melakukan pekerjaan luar biasa.
Saya akan pasti menggalinya dan secara individu menyarankan kepada teman-teman saya.
Saya percaya diri mereka akan mendapat manfaat dari situs web ini.|
Bisakah saya sederhana mengatakan apa kenyamanan untuk mengungkap seseorang yang tulus mengerti apa mereka berdiskusi melalui
internet. Anda pasti tahu bagaimana membawa masalah ke terang dan menjadikannya penting.
Lebih banyak orang benar-benar perlu lihat ini dan pahami sisi ini dari Anda.
Saya terkejut kamu tidak lebih populer sejak kamu pasti memiliki
hadiah.|
Hari ini, ketika saya sedang bekerja, sepupu saya mencuri apple ipad
saya dan menguji untuk melihat apakah dapat bertahan dalam 25 foot drop, supaya
dia bisa jadi sensasi youtube. iPad saya sekarang rusak dan dia memiliki 83 tampilan.
Saya tahu ini sepenuhnya di luar topik tetapi saya harus membaginya dengan seseorang!|
Selamat siang! Apakah Anda keberatan jika saya membagikan blog Anda dengan grup myspace saya?
Ada banyak orang yang menurut saya akan sangat menikmati konten Anda.
Tolong beritahu saya. Terima kasih|
Halo! Posting ini tidak bisa ditulis lebih baik! Membaca postingan ini mengingatkan saya pada teman sekamar sebelumnya!
Dia selalu terus berbicara tentang ini. Saya akan meneruskan tulisan ini kepadanya.
Cukup yakin dia akan membaca dengan baik. Terima kasih banyak telah berbagi!|
Halo! Tahukah Anda jika mereka membuat plugin untuk melindungi dari peretas?
Saya agak paranoid tentang kehilangan semua yang telah saya kerjakan dengan keras.
Ada kiat?|
Anda adalah benar-benar seorang webmaster luar biasa. situs
web memuat kecepatan luar biasa. Tampaknya kamu melakukan trik
unik. Selanjutnya, Isinya adalah masterpiece.
Anda telah melakukan luar biasa proses pada hal ini materi!|
Halo! Saya sadar ini semacamf-topic tapi Saya perlu untuk bertanya.
Apakah menjalankan blog yang mapan seperti milik Anda mengambil banyak berfungsi?
Saya baru untuk mengoperasikan blog namun saya menulis di buku harian saya di
setiap hari. Saya ingin memulai sebuah blog sehingga saya dapat berbagi pengalaman dan pandangan milik saya
secara online. Harap beri tahu saya jika Anda memiliki apa pun ide
atau kiat untuk baru calon pemilik blog. Hargai!|
Hmm apakah ada orang lain yang mengalami masalah dengan gambar di pemuatan blog ini?
Saya mencoba untuk menentukan apakah itu masalah di pihak saya atau apakah itu blog.
Setiap tanggapan akan sangat dihargai.|
Halo hanya ingin memberi Anda informasi brief dan memberi tahu
Anda bahwa beberapa gambar tidak dimuat dengan benar.
Saya tidak yakin mengapa tetapi saya pikir ini masalah penautan. Saya sudah mencobanya di
dua browser yang berbeda dan keduanya menunjukkan hasil yang sama.|
Halo fantastis blog! Apakah menjalankan blog seperti ini mengambil sejumlah besar berhasil?
Saya hampir tidak pemahaman coding namun saya pernah berharap untuk memulai blog saya sendiri in the near future.
Anyways, jika Anda memiliki ide atau teknik untuk pemilik blog baru, silakan bagikan. Saya mengerti
ini di luar subjek namun Saya hanya harus bertanya. Terima kasih!|
Hei! Saya sedang bekerja browsing blog Anda dari iphone 3gs baru saya!
Hanya ingin mengatakan bahwa saya suka membaca blog Anda dan menantikan semua
postingan Anda! Lanjutkan pekerjaan hebat!|
Halo! Ini agak di luar topik, tetapi saya memerlukan beberapa saran dari blog yang sudah mapan. Apakah sangat sulit
untuk membuat blog Anda sendiri? Saya tidak terlalu teknis tetapi saya dapat memecahkan masalah dengan cukup cepat.
Saya berpikir untuk menyiapkan milik saya sendiri,
tetapi saya tidak yakin harus mulai dari mana. Apakah Anda punya poin atau saran? Terima kasih|
Halo! Apakah Anda menggunakan Twitter? Saya ingin mengikuti Anda jika itu oke.
Saya tidak diragukan lagi menikmati blog Anda dan menantikan pembaruan baru.|
Hai disana, Anda telah melakukan pekerjaan luar biasa. Saya akan pasti menggalinya dan secara pribadi menyarankan kepada
teman-teman saya. Saya yakin mereka akan mendapat manfaat dari situs web ini.|
Halo! Tahukah Anda jika mereka membuat plugin untuk help dengan Search Engine
Optimization? Saya mencoba membuat peringkat blog saya untuk beberapa kata kunci yang ditargetkan tetapi saya tidak melihat hasil
yang sangat baik. Jika Anda tahu ada tolong bagikan. Cheers!|
Halo ini semacam di luar topik tapi saya ingin tahu apakah blog menggunakan editor WYSIWYG atau jika Anda harus membuat kode secara manual dengan HTML.
Saya akan segera memulai blog tetapi tidak memiliki pengetahuan pengkodean jadi
saya ingin mendapatkan saran dari seseorang yang berpengalaman. Bantuan apa pun akan sangat dihargai!|
Ini adalah pertama kalinya saya pergi untuk melihat di
sini dan saya benar-benar senang untuk membaca semua di
tempat sendirian.|
Ini seperti Anda membaca pikiran saya! Anda tampaknya
tahu begitu banyak tentang ini, seperti Anda menulis buku di dalamnya atau semacamnya.
Saya pikir Anda dapat melakukannya dengan beberapa foto
untuk mengarahkan pesan ke rumah sedikit, tetapi
daripada itu, ini fantastis blog. Fantastis bacaan. Saya akan pasti akan kembali.|
Wow, fantastis! Sudah berapa lama Anda ngeblog?
Anda membuat blogging terlihat mudah. Tampilan keseluruhan situs web Anda fantastis,
apalagi kontennya!|
Wow, luar biasa weblog struktur! Sudah berapa panjang pernah menjalankan blog?
Anda membuat blogging terlihat mudah. Seluruh tampilan situs Anda luar
biasa, sebagai rapi sebagai materi konten!
}
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Selçuk Spor, futbol maçlarını herhangi bir kesinti veya
gecikme olmadan yayınlar. Bu, izleyicilerin maçı sorunsuz bir şekilde
takip etmelerini kolaylaştırır. Ek olarak, yayınların HD kalitesi, izleyiciler için her şeyin net ve net görünmesini sağlar.
Bu da dünyanın her yerinden insanların tuttuğu takımları sorunsuz bir şekilde takip etmesini kolaylaştırıyor.
Taraftarlar, tuttukları takımların maçlarını oynandıkları
günden itibaren Selçuksportshd üzerinden izleyebiliyor.
Bunun nedeni, tüm yayınların kanalda arşivlenmesi ve
böylece istenildiği zaman tekrar oynatılabilmesidir.
Ne zaman giriş yaparsanız yapın, her zaman canlı izlenebilecek yeni maçlar olacak!
Tuttuğunuz takımın maçlarını dünya çapında olduğu için Selçuksportshd giriş adresi üzerinden kolayca takip edebilirsiniz.
Kanal uydu üzerinden yayınlanıyor ve dünya çapında yaklaşık 100 ülkeye ulaşıyor.
Ayrıca Buna Brezilya, ABD, İngiltere, Almanya, Fransa ve daha birçok ülke dahildir.
Uydu anteni ve televizyonu olan herkes dünyanın neresinde olursa olsun tuttuğu
takımları takip edebilir.
Selçukspors TV’yi dünyanın neresinde olursanız olun uydu üzerinden yayınladığı için izlemek çok kolay.
. İnternet erişimi olan telefonunuzdan veya bilgisayarınızdan kolayca erişebileceğiniz
için ek bir donanıma gerek yoktur. Ayrıca, internete erişebilen hemen hemen her cihazda mevcut
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Some fetishes are normal, some are lighting. But hey, you don’t really prefer people you
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Possessing particular sexual fetishes would create us
appear poor, and that might have an effect on our world
overall. Imagine your acquaintances seeking at you like you had been some deranged maniac merely because they find out you take
pleasure in outfitting upwards as weird fictional individuals from your favored express when you masturbate?
But there happen to be also fetishes that aren’t
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Luar biasa situs web yang Anda miliki di sini, tetapi saya
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. . . . .|
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Pada saat ini muncul seperti Movable Type adalah
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(dari apa yang saya baca) Apakah itu yang kamu gunakan di blogmu?|
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Luar biasa karya. Terus menulis informasi semacam itu di blog Anda.
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Hai di sana, Anda telah melakukan pekerjaan luar biasa.
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Bolehkah saya sederhana mengatakan apa bantuan untuk menemukan seorang individu yang tulus mengerti apa mereka berbicara tentang online.
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hadiah.|
Hari ini, ketika saya sedang bekerja, sepupu saya mencuri iPad saya dan menguji untuk melihat apakah
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Selamat siang! Apakah Anda keberatan jika saya membagikan blog Anda dengan grup facebook saya?
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Tolong beritahu saya. Terima kasih banyak|
Halo! Posting ini tidak bisa ditulis lebih baik! Membaca postingan ini
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Rasanya kamu melakukan trik unik. Selain itu, Isinya
adalah masterpiece. Anda telah melakukan hebat tugas dalam hal ini subjek!|
Hei! Saya mengerti ini agakf-topic tapi Saya perlu untuk bertanya.
Apakah menjalankan situs web yang mapan seperti milik Anda mengambil banyak berfungsi?
Saya baru untuk blogging namun saya menulis di buku harian saya
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Hmm apakah ada orang lain yang mengalami masalah
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Hai hanya ingin memberi Anda informasi quick dan memberi tahu Anda bahwa beberapa
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Halo luar biasa blog! Apakah menjalankan blog seperti
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Saya tahu ini di luar topik tetapi Saya hanya ingin bertanya.
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بررسی، مشخصات، قیمت روز و خرید هدفون و هندزفری
شیائومی
آنها به طور قابل توجهی بهتر از ایربادهای
Liberty 2 Pro درون گوش قرار میگیرند.
این نسخه جدید بهبود یافته است و در مقایسه با سایر بادزهای به اصطلاح پریمیوم از
ارزش خوبی برخوردار است. باید توجه داشته
باشید که اگر بهصورت مداوم و روزانه از هندزفریهای بلوتوث استفاده کنید، معایب این اکسسوریها
بیشتر از مزایای آن خواهد شد.
، علاوه بر اتصال بلوتوث هندزفری به دستگاه شما،
دو گوشی نیز از طریق بی سیم به هم متصل می شوند (True Wireless
این دست از محصولات بر خلاف مورد قبلی قبلی میکروفون دارند و به همین دلیل با استفاده از آنها
میتوانید به راحتی با افراد
دیگر مکالمه کرده یا حتی صدا را نیز ضبط
کنید. هدستها یکی از مهمترین محصولات گروه هدفون و هندزفریها است که بهطور مفصل در ادامه آن
را بررسی میکنیم. هدفونهای دارای
نویز کنسلینگ یا ANC از طریق میکروفونهای تعبیه شده در آنها و
دریافت صدای محیط با کمک تولید امواج متضاد این نویزها سعی
در خنثی سازی آنها دارند.
زومیت قیمت هدست و هدفون های را از فروشگاههای اینترنتی معتبر کشور جمعآوری میکند و در صفحهی قیمت در اختیارتان قرار میدهد تا با یک نگاه به
قیمت روز هدفون و هندزفری، ارزانترین فروشنده اینترنتی را بیابید.
این دسته از محصولات از دو بلندگو تشکیل شده است که
به وسیله سیم بهم متصل بوده
و خروجی آنها به وسیله سیم یا بلوتوث به گوشی موبایل یا هر دستگاه
دیگری وصل میشود. همانطور که در بخشهای
قبلی ذکردیم، هدفونها بر اساس قرارگیری در گوش به دو
دسته رو گوشی و دورگوشی تقسیم میشوند که مدل دوم
از نظر شفافیت در انتقال صدا و کاهش نویزهای احتمالی عملکرد خوبی دارد.
کاربران از هدفونها بیشتر
برای گوش دادن به موسیقی، انجام بازیهای انلاین و انجام کاهرهای تخصصی موسیقی استفاده میکنند
و برای مکالمه کاربرد چندانی ندارند.
حذف نویز یکی از ویژگیهای نسبتا جدید در هدفونها است که کمکم جای خود را در محصولات میانرده نیز باز کرده است؛ اگر
از سر و صدای این دنیای شلوغ خسته شدهاید، هدفونهای نویز
کنسلینگ برای شما ساخته شدهاند.
هدفون های نویز کنسلینگ در دو نوع
کلی پسیو و اکتیو طراحی و تولید میشوند.
در نوع پسیو، طراحی هدفون به گونهای است
که صدای محیط به راحتی به گوش کاربر نرسد؛ استفاده از ایرپدهای باکیفیت در هدفون
دور گوشی و استفاده از ایرتیپ با ابعاد مناسب در هندزفری تو گوشی از جمله این راهکارها است.
پس از بررسی خصوصیات هر محصول و
مقایسه ی مشخصات فنی هندزفری
ها می توانید هندزفری ایده
آل خود را پیدا کرده و آن را خریداری کنید.
فروشگاه اینترنتی اورینسل با ارائه ی مشخصات فنی
هر محصول این امکان را به شما می دهد
که به راحتی محصولات را بررسی کرده و هندزفری
مورد علاقه تان را بخرید. قیمت هدفون به صورت کلی به دو
عامل مشخصات فنی و اتصالات و امکانات بستگی دارد.
در بخش مشخصات فنی، مواردی همچون درایور که سایز قطر درایور، دو درایور یا حتی سه
درایور بودن، نوع دیافراگم، جنس آنتن و سنسورها اهمیت دارد.
این قابلیت به دلیل پشتیبانی نکردن مرورگر شما از
موقعیت مکانی، غیر فعال است.
گواهی IP57 ایربادزها به این معنی است که در برابر گردوغبار مقاوم بوده
و کاملاً ضد آب هستند و میتوانند تا عمق 1 متری
آب غوطه ور شوند. برای کسانی که دوست دارند فقط از یک بادز
استفاده کنند، میتوانند از
هر کدام به طور مستقل در حالت تک یا مونو بهره ببرند.
تمامی حقوق مادی و معنوی وبسایت متعلق به شرکت ارتباط تجارت ونداد میباشد و هرگونه سوء استفاده پیگرد قانونی دارد.
فروشگاه آقاکالا با نماد اعتماد یک ستاره
از وزارت صنعت و معدن می باشد.
اما اگر وایرلس باشند، هندزفری بلوتوث یا ایرباد بی سیم نامیده میشوند.
هدفونها همچنین به عنوان هدستی برای برقراری
تماس و جفت شدن بلوتوث چند نقطه ای عملکرد
خوبی دارند که البته منحصر به فرد نیستند.
بادزها ضد رطوبت و مقاوم در برابر پاشش آب با گواهی IPX4 هستند و تا 6
ساعت عمر باتری را با حذف نویز روشن و تا eight ساعت با خاموش کردن آن ارائه میدهند.
کیس به صورت بی سیم شارژ میشود،
و نوک بادزها توسط یک جفت LED
در داخل کیس هنگام شارژ شدن بادز روشن میشود که شکل
زیبا و جذابی دارد. آیا به دنبال
بهترین هندزفری بلوتوث با قابلیت اتصال به
دو گوشی هستید که بتوان آن را به طور
همزمان با دو دستگاه جفت کرد؟ در اینجا لیستی از
هدفونهایی که این ویژگی را ارائه میدهند آورده شده
است. [newline]همان طور که گفته شد هندزفری
بیسیم AirDots از برند شیائومی یکی از پر طرفدار
ترین محصولات در این بازار است.
این محصول با توجه به قیمت پایین، تمامی
قابلیت های هندزفری های بلوتوثی دیگر
را در خود جای داده است و نیاز کاربر را برطرف می کند.
جفت شدن «بلوتوث چند نقطه ای» را نباید با «بلوتوث چند اتصالی»
اشتباه گرفت. بلوتوث چند اتصالی به
شما امکان میدهد چندین دستگاه
(اغلب تا هفت یا هشت) را با هدفون خود جفت کنید که
در این حالت، هدفون آن دستگاه را برای اتصال سریع و آسان به حافظه خود میسپارد.
با این حال، بدون جفتسازی چند
نقطهای بلوتوث، یک جفت هدفون معین را فقط میتوان به طور فعال با یک دستگاه در یک زمان
جفت کرد. اگر میخواهید به دستگاه دیگری به عنوان منبع صوتی دسترسی داشته باشید، باید به
صورت دستی به آن سوئیچ کنید.
توجه داشته باشید که Evolve2 65
با قیمت 250 دلاری، که دارای یک میکروفون بوم یکپارچه است، در اصل نسخه «کار در محیط اداری و دفتری» این هدفون محسوب میشود.
این دست از محصولات که بیشتر با نام هدفون شناخته
میشوند، برای گوش دادن به موسیقی یا فایلهای صوتی کاربرد دارد.
پس اگر برای انجام مکالمه به هدفون یا هندزفری نیاز دارید، هنگام خرید هندزفری به مشخصات کالا توجه کنید تا محصول میکروفون
دار را بخرید. برای آشنایی بیشتر با
هر کدام از مولفه های خرید هندزفری بی سیم و دریافت راهنمای تکمیلی می توانید به مقاله راهنمای جامع خرید هندزفری بلوتوث مراجعه کنید.
همچنین می توانید سوالات خود را در
چت آنلاین سایت یا صفحه اینستاگرام فروشگاه اینترنتی تکنوسانبا ما در میان بگذارید.
بادزها در برابر پاشش آب با
گواهی IPX4 مقاوم هستند و 5.5 ساعت عمر باتری را با حذف
نویز روشن و 7 ساعت با خاموش کردن آن ارائه میدهند.
اکنون که ویژگیهایی مانند صدا، سطح راحتی و کیفیت ساخت در
صدر معیارهای خریداران قرار دارند، به سختی میتوانید چیزی بهتر از Anker’s SoundCore Life Q30 پیدا کنید
که ارزش هزینه داشته باشد.
QuietComfort forty five تقریباً طراحی مشابهی با مدل قبلی خود، QuietComfort QC35 II دارد، که بسیاری از افراد آن را (اگر راحتترین
هدفون نگوییم) یکی از راحتترین هدفونهای روی گوشی میدانند.
طبق گفته Bose، سریهای گوش این هدفون در مقایسه با مدل قبلی خود درایورهای یکسانی دارد و دکمهها در
همان مکان هستند. اول از همه، خوشبختانه اینها به جای
میکرو USB، از USB-C استفاده میکنند.
در انتخاب هندزفری اولین چیزی که باید در
نظر بگیرید این است که صدا با جزئیات و کاملا واضح به گوش شما
منتقل شود.
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Saya menandainya.|
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Luar biasa situs web yang Anda miliki di sini, tetapi saya
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دکتر مهشید الله وردی
روان درمانگر بزرگسال با رویکرد پویشی کوتاه مدت (ISTDP)
درباره من
تحصیلات و دوره های تخصصی
کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد رودهن – (1375-1371)
کارشناس ارشد مشاوره خانواده – دانشگاه الزهرا – (1382-1380)
دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات – واحد امارات – (1401-1397)
فعالیت ها و حوزه های تخصصی درمانی
شماره پروانه نظام روانشناسی ۱۵۰۶
رواندرمانگر ISTDP – از انجمن بین المللی IEDTA
رواندرمانگر – مرکز روانشناسی بینش نو – زیر
نظر دکتر نیما قربانی (1399 تا
کنون)
رواندرمانگر – مرکز روانشناسی جسم
و ذهن – (1398-1394)
رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور) – (1399-1396)
رواندرمانگر – مرکز روانشناسی
مهرگان پژوه – (1397-1394)
رواندرمانگر – مرگز روانشناسی دانش –
(1385 تا کنون)
مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
1391: تدریس دوره مهارتهای زندگی به
دعوت شهرداری منطقه 16تهران
1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع راهنمایی منطقه 4 تهران
1383: روانشناس مرکز روانشناسی دانشکده روانشناسی و علوم تربیتی
دانشگاه تهران
1383:روانشناس مرکز روانشناسی دانشگاه شهید بهشتی
فعالیت ها آموزشی و پژوهشی
دوره سوپرویژنی ISTDP – سوپروایزرها:
دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)
دوره ها و کار گاه ها :
از شیفتگی تا شفقت –مدرس: دکتر
نیما قربانی
از تملک تا تعلق – مدرس: دکتر نیما قربانی
دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما
قربانی
ناهشیاری چیست – مدرس: دکتر نیما قربانی
جبر اختیاری یا اختیارجبری – مدرس: دکتر نیما قربانی
دوره پایه و پیشرفته MINDFULNESS بهشیاری – مدرس:
دکتر امیرحسین ایمانی
دوره پایه و پیشرفته MBSR کاهش استرس – مدرس:
دکتر امیرحسین ایمانی
کارگاه تعبیر رویا
کارگاه آموزشی مهارتهای زندگی
کار گاه آموزشی طرح آموزشی زندگی
خانوارFLE
کارگاه آموزشی مهارتهای پیش از ازدواج PME
کارگاه آموزشی ازدواج وخانواده
کارگاه آموزشی فرزند پروری
کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و درمان اختلالات جنسی
دوره آموزشی هیپنوتیزم – ریلکسیشن – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس: دکتر ساعد احمدی
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بررسی ارتباط بین مود افسردگی اضطراب و استرس مادر با پیامد بارداری در زنان باردار در
هفته 24
گفتوگوی صریح دربارۀ اضطراب میتواند به هر دو نفر شما احساس بهتری
بدهد. دیگر زنان باردار نیز کمک دیگری برای کنترل
این اضطرابها هستند، زیرا احتمالاً آنها نیز همان نگرانیهای شما را دارند.
در حالی که بسیاری از افراد می دانند که برخی از زنان دچار افسردگی پس از زایمان می شوند، بروز اضطراب در زن در دوره
بارداری و پس از زایمان کمتر شناخته شده
است.
بنابراین در دوران بارداری، از خوراکیها یا نوشیدنیهای
کافئیندار بسیار کم استفاده کنید یا از مصرف آنها،
خودداری کنید. حتی اگر در این دوران بارداری خوب هستید، دریافت مشاوره متخصص بسیار مهم است.
زنانی که این بیماری ها را داشته اند در معرض خطر بالایی برای ناخوشی پس از وضع حمل
هستند. برخی از مطالعات نشان میدهد که سطوح بالای استرس در بارداری ممکن است باعث ایجاد مشکلات خاصی در دوران کودکی شود، مانند مشکل در توجه یا ترس.
این امکان وجود دارد که استرس نیز بر رشد مغز یا سیستم ایمنی کودک تأثیر بگذارد.
معمولا افراد در زمان بیخوابی به گوشی موبایل رو میآورند غافل
ازآنکه گوشی موبایل خود به دلیل داشتن نور آبی باعث تشدید
بیخوابی میشود. ورزش کردن باعث آزاد شدن هورمونی به نام
اندورفین در بدن میشود.
اندورفین جزء هورمونهای نشاطآور است که باعث ایجاد آرامش در بدن میشود.
ورزش کردن همچنین از بروز تنشهای عصبی در بدن جلوگیری میکند.
از ورزشهایی که در دوران بارداری میتوانند
بسیار مفید باشند میتوان به
یوگا، پیادهروی و ورزشهای
در آب مانند ایروبیک در آب اشاره کرد.
در هفته ۹-۷ بارداری توسط رحم، جنین و جفت هورمون ها، نوروپپتیدها،
سیتوكین ها و فاكتور رشد تولید و ترشح می شود و از نظر عملكرد شبیه سیستم
هیپوتالاموس – هیپوفیز – آدرنال
است. ممکن است به شما ترکیبی از دارو درمانی و
درمان از طریق گفتگو پیشنهاد شود.
بسیاری از بیماران گزارش کرده اند که مصرف دارو باعث می
شود که در دوره درمان از طریق گفتگو احساس پایدارتری داشته
باشند.
به طور کلی، ایمنی داروهای اضطراب در دوران بارداری، بسته به داروی خاص مصرفی فرد، می تواند بسیار متفاوت باشد.
نتایج بررسیهای انجام شده
نشان میدهد که اضطراب دوران بارداری منجر به زایمان
زودرس میشود. شاید نگران باشید که
اگر مبتلا به اختلال اضطراب فراگیر در دوران بارداری هستید
مشکلی پیش میآید یا نه؟ در صورت موفقیت
درمان، هیچ دلیلی وجود ندارد که یک زن
مبتلا به اضطراب فراگیر بچه دار نشود.
با پزشک و رواندرمانگر خود برنامه ریزی
کنید که چگونه در صورت بروز علائم را کنترل کنید
و به طور منظم در تماس باشید تا اضطرابتان تحت کنترل باشد.
استرس، اضطراب و افسردگی، رابطه مستقیم و تنگاتنگی با خواب دارند.
مطالعات مختلف نشان می دهند که
زنانی که علائم اضطراب بالینی قابل توجهی را در دوران بارداری تجربه می کنند، بیشتر در معرض زایمان
زودرس و نوزادان کم وزن و همچنین سایر
عوارض از جمله پره اکلامپسی هستند.
مطالعات قبلی نشان دادند که اختلالات اضطرابی به طور معمول در
سنین باروری شایع هستند. این مطالعات برآورد کرده اند 15% زنان باردار ایرانی در دوران بارداری اضراب را تجربه می کنند.
اضطراب دوران بارداری می
تواند باعث پیامدهای مهمی از جمله کاهش نمره آپگار و
وزن نوزادان در هنگام تولد شود.
این مطالعه بمنظور بررسی ارتباط
بین اضطراب زنان در دوران بارداری و
نمره آپگار و وزن نوزادان درهنگام
تولد انجام شد. کودکی که مشکل رفتاری دارد، مضطرب وترسوست، ممکن
است در دوران جنینی در معرض استرس مادر
قرار گرفتهباشد.
کاهش اضطراب و یادگیری مدیریت آن، شرایط بارداری سالمتری را برای
شما فراهم میکند. اضطراب، افکار و احساسات و نگرانیها
در دوران بارداری، طبیعی و شایع هستند.
نگرانی و فکر کردن مداوم درباره
دلیل اضطرابتان یا تاثیری که روی جنین میگذارد، باعث افزایش و تشدید اضطراب
شما خواهد شد. بنابراین از
فکر کردن بیش از حد درباره موضوعات
منفی، خودداری کنید. برخی هورمونهای مرتبط
با استرس ممکن است در ایجاد برخی از
عوارض بارداری نقش داشته باشند.
گوش دادن به موسیقی آرام بخش را می توان از راه هایی دانست
که برای کاهش استرس در بارداری بسیار
مفید واقع می شوند. برنامهریزیهای لازم را انجام دهید، مقدمات رفتن به بیمارستان را فراهم کنید.
به محل کارتان اطلاع دهید که چه زمانی به مرخصی زایمان احتیاج دارید.
از ماه 7ام لوازم ضروری را برای رفتن به بیمارستان آماده
کنید.
تغذیه شما، به رشد جنین نیز مربوط است و تاثیر مستقیم روی آن دارد.
از پزشک ماما خود بپرسید که طبق شرایط
شما، از چه مواد غذایی و ویتامینهایی باید بیشتر استفاده کنید.
همچنین برخی گزارش ها، از بروز عوارض ترک در نوزادانی که در داخل رحم،
در معرض بنزودیازپین ها
قرار می گیرند، حکایت دارند.
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چگونه گوشی را به تلویزیون وصل کنیم؟ اتصال گوشی به تلویزیون
اگرچه همه روشها مشابه
هستند ، این فرایند برای اتصال آیفون در مقابل یک دستگاه Android متفاوت است.
علاوه بر این سیگنال وای فای نیز ضعیف بوده و شما حتماً به یک اتصال
سیمی بنابر دلایلی که بیان شد، نیاز خواهید
داشت. چرا که اتصال سیم USB، انتقال
صحیح و استاندارد را تضمین خواهد کرد.
البته کیفیت اتصال با میراکست بسته
به قدرت پردازنده گوشی شما متفاوت خواهد بود.
علاوه بر این هم گوشی و هم تلویزیون باید به یک شبکه وای فای متصل باشند.
به طور معمول کابل hdmi داری سه سوکت است که شامل USB
،HDMI و سوکت مربوط به گوشی میباشد.
این کابلها دارای یک سر ورودی به پورت HDMI و یک سوئیچ Micro USB در طرف دیگر
است که به گوشی وصل میشود.
برای وصل کردن گوشی به تلویزیون غیرهوشمند، میتوانید یک دانگل AnyCast بخرید.
البته در سالهای اخیر برندها و مدلهای بیشتری هم وارد بازار شده که همه این دانگلها قابلیت
اتصال گوشی به تلویزیون را دارند.
در گوشیهای شیائومی قابلیتهای بیشتری مثل امکان بازی همزمان، امکان مخفی
کردن بخشی از تصویر و همینطور خاموش کردن صفحه گوشی
در حین پخش را دارید. اول بررسی کنید در تنظیمات تلویزیون حالت اتصال به موبایل فعال
باشد. در بعضی تلویزیونها
شما باید در همان بخش تنظیمات بمانید تا اتصال
انجام شود و در بعضی هم هیچ نیازی به
این کار نیست و روشن کردن قابلیت اتصال کافی است.
به سادگی گوشی خود را به سمت
USB آداپتور وصل کرده و انتهای HDMI را به درگاه آزاد وصل کنید.
SlimPort یکی دیگر از روش های اتصال گوشی و تلویزیون با استفاده از کابل است، SlimPort و MHL دو روش تقریبا یکسان برای اتصال است و تفاوت اصلی آنها در نوع خروجی آنها برای
تلویزیون است. کابل مورد نیاز در خصوص اتصال تلفن اندروید به تلویزیون فناوری ” MHL” می باشد.
البته ناگفته نماند که این اتصال خالی از لطف
نیست و استفاده دیگری دارد که در ادامه آن را مطرح میکنیم.
آیفونها و آی پدها با اتصالات متفاوتی نسبت به گوشیهای اندرویدی ارائه میشوند
که همین امر باعث تفاوت آنها در
اتصالات سیمی خواهد شد. برای اتصال آیفون و آی پد به تلویزیون میتوانید از روشهای فوق استفاده کنید با این تفاوت که اتصال به گوشی از طریق کابل لایتنینگ (ورودی شارژ
آیفون و آی پد) صورت میگیرد. با استفاده
از کابل شارژ آیفون یا آی پد میتوانید به درگاه یو اس بی تلویزیون وصل شوید و
یا اتصال را از طریق اسلیم پورت لایتنینگ
و یا تبدیل لایتنینگ به HDMI انجام دهید.
[newline]این روش برای تلویزیونهایی که ورودی یواسبی داشته باشند (که تقریباً تمامی تلویزیونهای جدید
را شامل میشود) روشی ساده و آسان است.
اتصال به این طریق انجام میشود
که یک سرکابل شارژ گوشی را به گوشی و سر دیگر آن را به
ورودی یو اس بی تلویزیون متصل میکنیم.
حال کافیست تلویزیون را روی پورت HDMI موردنظر تنظیم کنید تا صفحه
نمایش موبایل شما روی تلویزیون
نمایش داده شود. شایان ذکر است که برنامهها و اپلیکیشنهای ثالثی هم در
این زمینه ارائه شدهاند که عملکرد خوبی دارند
و در مواردی امکانات گستردهتری را در اختیار کاربران اندرویدی قرار میدهند.
در این میان میتوان به اپلیکیشنهایی چون Screen Mirroring،
Screen Stream Mirroring و Screen Mirroring with TV اشاره کرد.
موضوع بعدی این است که حتما باید به یک شبکه وایفای متصل شوید
در غیر این صورت امکان اتصال با تلویزیون و تعامل با دستگاههای دیگر وجود نخواهد داشت.
اتصال گوشی شیائومی به تلویزیون با کابل شارژر را از سایت نکس one hundred دریافت
کنید.
اگر با استفاده از روشهای بالا نتوانستید به تلویزیون وصل شوید
میتوانید از یک برنامه اتصال گوشی به تلویزیون کمک بگیرید.
بیشتر تلویزیونهایی که قابلیت اتصال به اینترنت را دارند از پروتکلی به نام DLNA پشتیبانی میکنند.
این پروتکل به شما این امکان وصل
کردن گوشی به تلویزیون را میدهد تا محتوا را با یک برنامه
اتصال گوشی به تلویزیون، از گوشی به تلویزیون استریم کنید.
علت توصیه فوق این است که برق اتصال توسط این کابل
تامین میشود در صورتی که تلویزیون شما فاقد پورت USB باشد، میتوانید از شارژر موبایلتان مصرف
نماید. LocalCast یک برنامه ساده و رایگان است که به شما امکان می دهد
موسیقی، عکس یا ویدیوی خود را به یک دستگاه DLNA مانند تلویزیون
هوشمند یا کنسول پخش کنید. همچنین از پخش جریانی به اهداف Chromecast پشتیبانی
میکند، که اگر میخواهید فایلهای خود را در تلویزیون بدون بازتاب کل صفحه خود به اشتراک بگذارید، مفید است.
این برنامه حتی به شما امکان می دهد از Google Drive، Dropbox و صفحات وب استریم کنید.
AllCast مشابه LocalCast است، اما برای حذف تبلیغات باید به نسخه
پریمیوم ارتقا دهید. Screen Mirroring در Android به شما امکان می دهد دستگاه Android خود را در
تلویزیون منعکس کنید تا بتوانید
از محتوای خود دقیقاً همانطور که در دستگاه تلفن همراه خود می بینید لذت ببرید، البته فقط بزرگتر.
میتوانید از لینک زیر برای نصب
برنامه Google Home استفاده کنید. خوبی
این برنامه اینست که در بسیاری از گوشیها و تبلتهای اندرویدی اجرا میشود.
اگر تلویزیون شما خروجی HDMI ندارد، به عنوان یک تلویزیون قدیمی شناخته میشود و برای وصل کردن گوشی به آن لازمست راه دیگری را امتحان کنید.
اگرچه از نظر خیلی از افراد، این روش برای تمام کاربران جواب خواهد
داد، اما همیشه ممکنست استثنایی
نیز وجود داشته باشد. چنانچه میخواهید تنظیمات بزرگکردن ابعاد صفحه یا همان تمامصفحه کردن صفحهنمایش را ذخیره کنید گزینه keep in mind settings را فعال کنید.
بهتر است بدانید که برای اتصال لپتاپ به تلویزیون بهترین گزینه استفاده از تبدیل hdmi به usb
است.
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دکتر مهشید الله وردی
روان درمانگر بزرگسال با رویکرد پویشی کوتاه مدت (ISTDP)
درباره من
تحصیلات و دوره های تخصصی
کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد رودهن –
(1375-1371)
کارشناس ارشد مشاوره خانواده
– دانشگاه الزهرا – (1382-1380)
دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات – واحد امارات – (1401-1397)
فعالیت ها و حوزه های تخصصی درمانی
شماره پروانه نظام روانشناسی ۱۵۰۶
رواندرمانگر ISTDP – از انجمن بین المللی IEDTA
رواندرمانگر – مرکز روانشناسی بینش نو –
زیر نظر دکتر نیما قربانی (1399 تا کنون)
رواندرمانگر – مرکز روانشناسی جسم و
ذهن – (1398-1394)
رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور) – (1399-1396)
رواندرمانگر – مرکز روانشناسی مهرگان پژوه – (1397-1394)
رواندرمانگر – مرگز روانشناسی دانش – (1385
تا کنون)
مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
1391: تدریس دوره مهارتهای زندگی به
دعوت شهرداری منطقه 16تهران
1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع
راهنمایی منطقه 4 تهران
1383: روانشناس مرکز روانشناسی
دانشکده روانشناسی و علوم تربیتی دانشگاه تهران
1383:روانشناس مرکز روانشناسی دانشگاه شهید
بهشتی
فعالیت ها آموزشی و پژوهشی
دوره سوپرویژنی ISTDP – سوپروایزرها: دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)
دوره ها و کار گاه ها :
از شیفتگی تا شفقت –مدرس:
دکتر نیما قربانی
از تملک تا تعلق – مدرس: دکتر نیما قربانی
دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما قربانی
ناهشیاری چیست – مدرس: دکتر نیما قربانی
جبر اختیاری یا اختیارجبری – مدرس:
دکتر نیما قربانی
دوره پایه و پیشرفته MINDFULNESS بهشیاری – مدرس:
دکتر امیرحسین ایمانی
دوره پایه و پیشرفته MBSR کاهش استرس – مدرس: دکتر امیرحسین ایمانی
کارگاه تعبیر رویا
کارگاه آموزشی مهارتهای زندگی
کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
کارگاه آموزشی مهارتهای پیش از ازدواج PME
کارگاه آموزشی ازدواج وخانواده
کارگاه آموزشی فرزند پروری
کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و درمان اختلالات جنسی
دوره آموزشی هیپنوتیزم – ریلکسیشن – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس: دکتر ساعد احمدی
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Ini seperti Anda membaca pikiran saya! Anda tampaknya
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بررسی، مشخصات، قیمت روز و خرید هدفون و هندزفری
شیائومی
آنها به طور قابل توجهی بهتر از ایربادهای
Liberty 2 Pro درون گوش قرار میگیرند.
این نسخه جدید بهبود یافته است و در مقایسه با سایر بادزهای به اصطلاح پریمیوم از
ارزش خوبی برخوردار است. باید توجه داشته
باشید که اگر بهصورت مداوم و روزانه از هندزفریهای بلوتوث استفاده کنید، معایب این اکسسوریها
بیشتر از مزایای آن خواهد شد.
، علاوه بر اتصال بلوتوث هندزفری به دستگاه شما،
دو گوشی نیز از طریق بی سیم به هم متصل می شوند (True Wireless
این دست از محصولات بر خلاف مورد قبلی قبلی میکروفون دارند و به همین دلیل با استفاده از آنها
میتوانید به راحتی با افراد
دیگر مکالمه کرده یا حتی صدا را نیز ضبط
کنید. هدستها یکی از مهمترین محصولات گروه هدفون و هندزفریها است که بهطور مفصل در ادامه آن
را بررسی میکنیم. هدفونهای دارای
نویز کنسلینگ یا ANC از طریق میکروفونهای تعبیه شده در آنها و
دریافت صدای محیط با کمک تولید امواج متضاد این نویزها سعی
در خنثی سازی آنها دارند.
زومیت قیمت هدست و هدفون های را از فروشگاههای اینترنتی معتبر کشور جمعآوری میکند و در صفحهی قیمت در اختیارتان قرار میدهد تا با یک نگاه به
قیمت روز هدفون و هندزفری، ارزانترین فروشنده اینترنتی را بیابید.
این دسته از محصولات از دو بلندگو تشکیل شده است که
به وسیله سیم بهم متصل بوده
و خروجی آنها به وسیله سیم یا بلوتوث به گوشی موبایل یا هر دستگاه
دیگری وصل میشود. همانطور که در بخشهای
قبلی ذکردیم، هدفونها بر اساس قرارگیری در گوش به دو
دسته رو گوشی و دورگوشی تقسیم میشوند که مدل دوم
از نظر شفافیت در انتقال صدا و کاهش نویزهای احتمالی عملکرد خوبی دارد.
کاربران از هدفونها بیشتر
برای گوش دادن به موسیقی، انجام بازیهای انلاین و انجام کاهرهای تخصصی موسیقی استفاده میکنند
و برای مکالمه کاربرد چندانی ندارند.
حذف نویز یکی از ویژگیهای نسبتا جدید در هدفونها است که کمکم جای خود را در محصولات میانرده نیز باز کرده است؛ اگر
از سر و صدای این دنیای شلوغ خسته شدهاید، هدفونهای نویز
کنسلینگ برای شما ساخته شدهاند.
هدفون های نویز کنسلینگ در دو نوع
کلی پسیو و اکتیو طراحی و تولید میشوند.
در نوع پسیو، طراحی هدفون به گونهای است
که صدای محیط به راحتی به گوش کاربر نرسد؛ استفاده از ایرپدهای باکیفیت در هدفون
دور گوشی و استفاده از ایرتیپ با ابعاد مناسب در هندزفری تو گوشی از جمله این راهکارها است.
پس از بررسی خصوصیات هر محصول و
مقایسه ی مشخصات فنی هندزفری
ها می توانید هندزفری ایده
آل خود را پیدا کرده و آن را خریداری کنید.
فروشگاه اینترنتی اورینسل با ارائه ی مشخصات فنی
هر محصول این امکان را به شما می دهد
که به راحتی محصولات را بررسی کرده و هندزفری
مورد علاقه تان را بخرید. قیمت هدفون به صورت کلی به دو
عامل مشخصات فنی و اتصالات و امکانات بستگی دارد.
در بخش مشخصات فنی، مواردی همچون درایور که سایز قطر درایور، دو درایور یا حتی سه
درایور بودن، نوع دیافراگم، جنس آنتن و سنسورها اهمیت دارد.
این قابلیت به دلیل پشتیبانی نکردن مرورگر شما از
موقعیت مکانی، غیر فعال است.
گواهی IP57 ایربادزها به این معنی است که در برابر گردوغبار مقاوم بوده
و کاملاً ضد آب هستند و میتوانند تا عمق 1 متری
آب غوطه ور شوند. برای کسانی که دوست دارند فقط از یک بادز
استفاده کنند، میتوانند از
هر کدام به طور مستقل در حالت تک یا مونو بهره ببرند.
تمامی حقوق مادی و معنوی وبسایت متعلق به شرکت ارتباط تجارت ونداد میباشد و هرگونه سوء استفاده پیگرد قانونی دارد.
فروشگاه آقاکالا با نماد اعتماد یک ستاره
از وزارت صنعت و معدن می باشد.
اما اگر وایرلس باشند، هندزفری بلوتوث یا ایرباد بی سیم نامیده میشوند.
هدفونها همچنین به عنوان هدستی برای برقراری
تماس و جفت شدن بلوتوث چند نقطه ای عملکرد
خوبی دارند که البته منحصر به فرد نیستند.
بادزها ضد رطوبت و مقاوم در برابر پاشش آب با گواهی IPX4 هستند و تا 6
ساعت عمر باتری را با حذف نویز روشن و تا eight ساعت با خاموش کردن آن ارائه میدهند.
کیس به صورت بی سیم شارژ میشود،
و نوک بادزها توسط یک جفت LED
در داخل کیس هنگام شارژ شدن بادز روشن میشود که شکل
زیبا و جذابی دارد. آیا به دنبال
بهترین هندزفری بلوتوث با قابلیت اتصال به
دو گوشی هستید که بتوان آن را به طور
همزمان با دو دستگاه جفت کرد؟ در اینجا لیستی از
هدفونهایی که این ویژگی را ارائه میدهند آورده شده
است. [newline]همان طور که گفته شد هندزفری
بیسیم AirDots از برند شیائومی یکی از پر طرفدار
ترین محصولات در این بازار است.
این محصول با توجه به قیمت پایین، تمامی
قابلیت های هندزفری های بلوتوثی دیگر
را در خود جای داده است و نیاز کاربر را برطرف می کند.
جفت شدن «بلوتوث چند نقطه ای» را نباید با «بلوتوث چند اتصالی»
اشتباه گرفت. بلوتوث چند اتصالی به
شما امکان میدهد چندین دستگاه
(اغلب تا هفت یا هشت) را با هدفون خود جفت کنید که
در این حالت، هدفون آن دستگاه را برای اتصال سریع و آسان به حافظه خود میسپارد.
با این حال، بدون جفتسازی چند
نقطهای بلوتوث، یک جفت هدفون معین را فقط میتوان به طور فعال با یک دستگاه در یک زمان
جفت کرد. اگر میخواهید به دستگاه دیگری به عنوان منبع صوتی دسترسی داشته باشید، باید به
صورت دستی به آن سوئیچ کنید.
توجه داشته باشید که Evolve2 65
با قیمت 250 دلاری، که دارای یک میکروفون بوم یکپارچه است، در اصل نسخه «کار در محیط اداری و دفتری» این هدفون محسوب میشود.
این دست از محصولات که بیشتر با نام هدفون شناخته
میشوند، برای گوش دادن به موسیقی یا فایلهای صوتی کاربرد دارد.
پس اگر برای انجام مکالمه به هدفون یا هندزفری نیاز دارید، هنگام خرید هندزفری به مشخصات کالا توجه کنید تا محصول میکروفون
دار را بخرید. برای آشنایی بیشتر با
هر کدام از مولفه های خرید هندزفری بی سیم و دریافت راهنمای تکمیلی می توانید به مقاله راهنمای جامع خرید هندزفری بلوتوث مراجعه کنید.
همچنین می توانید سوالات خود را در
چت آنلاین سایت یا صفحه اینستاگرام فروشگاه اینترنتی تکنوسانبا ما در میان بگذارید.
بادزها در برابر پاشش آب با
گواهی IPX4 مقاوم هستند و 5.5 ساعت عمر باتری را با حذف
نویز روشن و 7 ساعت با خاموش کردن آن ارائه میدهند.
اکنون که ویژگیهایی مانند صدا، سطح راحتی و کیفیت ساخت در
صدر معیارهای خریداران قرار دارند، به سختی میتوانید چیزی بهتر از Anker’s SoundCore Life Q30 پیدا کنید
که ارزش هزینه داشته باشد.
QuietComfort forty five تقریباً طراحی مشابهی با مدل قبلی خود، QuietComfort QC35 II دارد، که بسیاری از افراد آن را (اگر راحتترین
هدفون نگوییم) یکی از راحتترین هدفونهای روی گوشی میدانند.
طبق گفته Bose، سریهای گوش این هدفون در مقایسه با مدل قبلی خود درایورهای یکسانی دارد و دکمهها در
همان مکان هستند. اول از همه، خوشبختانه اینها به جای
میکرو USB، از USB-C استفاده میکنند.
در انتخاب هندزفری اولین چیزی که باید در
نظر بگیرید این است که صدا با جزئیات و کاملا واضح به گوش شما
منتقل شود.
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